Our brains and our bodies are part of our whole self, and both parts need exercise. When we exercise them together, we are helping various functions of the brain work more collaboratively and stay in sync.
Motor coordination is a function of our brain as well as our body. Exercises like the following promote integration between essential brain functions, leading to an overall better-performing brain. Activities to improve memory and concentration are essential for all of us. For younger children, you can take a few of their toys and line them up. Then cover them and take one away. See if they can tell you which one is missing.
You can also have them try to remember short lists of familiar objects in the home. Try remembering them forward and backward. For older children and teens, try putting random objects in front of them for 15 seconds, then remove them and see how many they can remember.
Start with five and keep increasing the number as they master the task. You can also help auditory memory by giving them a random list of numbers or words orally and having them repeat them. Start with only two or three and work up from there. Play games like checkers and chess.
These games all teach problem-solving, planning, and cooperation such as taking turns and handling frustration. Board games are also great for this, such as Monopoly, Sorry! Games like Jenga and Operation improve attention, concentration, coordination, and frustration tolerance. Another plus is that playing games together is fun for everyone and helps strengthen family bonds. Try it once a week and see what it does for your child and your relationship.
Many websites offer great free games that are both fun and improve a wide variety of academic skills. This is screen time parents can actually feel good about.
Check out www. Sharing your triumphs and challenges can also help them to learn problem-solving skills. Family dinnertime is an excellent time to do this and a great tradition to start. Or read a book with your child and ask questions about what was happening. Discuss the events and also the feelings, not only how the characters were feeling but also what your child was thinking and feeling.
Share your thoughts and feelings too. Taking time to teach, encourage, and participate with your child in these activities will not only improve brain function but will build relationships and reduce stress in all who participate.
This may not carry across in physical situations, but is quite useful when it comes to making decisions more efficiently. Brain training games also test your mental agility. This includes problem-solving skills which is the ability to think critically, and solve challenges efficiently.
Improving mental agility is something everyone can benefit from. Brain fitness programs and games are some of the best ways to train your brain. Such games rely on word skills, logic, math etc.
Brain games can be of two kinds- offline or online games. Offline games are already quite popular, some examples include, jigsaw puzzles, sudoku, word search and crossword puzzles. However, digital games may provide several advantages over offline games.
Firstly, all you need to access a digital brain game is the internet. Thus, with a good internet connection, you can play games and train your brain anywhere. Secondly, some digital games require multi-tasking and fast-paced information processing. Such skills are generally not required in offline games. However, there is one disadvantage to playing brain games online, it increases screen time.
So, keep this in check when playing online brain games. Here is a basic guideline,. In addition to this, eating a healthy diet packed with antioxidants will also help protect the brain. You must also exercise your body every day.
Physical exercise is also an excellent brain exercise. It helps your brain learn new muscle skills, practice balance and estimates distance. Brain games are very important for children under the age of 5. Such games help young children learn valuable life lessons and thus become better learners. These life skills are also known as Executive Function Skills.
These include,. Building Blocks are among the oldest games that help kids learn about gravity, size, shape, leverage, weight as well as balance.
This encourages thinking as well as creativity , colour recognition and mental stimulation. Puzzles help develop all kinds of skills. From hand-eye coordination to logical reasoning, it covers all the important skills your child should know. Furthermore, the biggest benefit is the confidence boost that comes from completing the puzzle which in turn leads to better self-esteem and discourages procrastination.
Puzzles is a game you should have your kids play early on as older kids tend to ignore it for more exuberant digital games. Memory games are the best way to train the information retaining part of the brain. These games are available as cards as well as on PCs and phones. Thus, you can also keep your kids entertained on the go. Choose an appropriate level for your little one let them have a go at it. Then, slowly encourage them to move on to bigger tiles or more images. Choose images that your kids will find interesting, like cartoons , hearts or smileys.
Use alphabet blocks or flashcards to form words. Then let your kids match the word to the picture card. For example, if you set up the word CAT, your toddler must place the image of a cat next to it.
This facilitates word formation, reading and helps develop vocabulary. All you need for this game are some flashcards and objects that match. This is a fun way to introduce your toddler to the environment be it the park, your home or the school. For example, you show your child an image of a bar in the flashcard and ask them to locate it for you.
The game also helps teach children the right pronunciation of words, object recognition and cognitive development. If you do not have flashcards, you can ask them to find 3 or 4 blue items instead. To up the difficulty, give your toddlers a time limit.
Mazes are a big hit with the children. Mazes encourage logical reasoning and help improve fine motor skills. This is because kids come up with solutions to the winding pathways. The detailed benefits of mazes for kids are as follows. Mazes encourage logical reasoning, scanning and help improve fine motor skills as they draw the solution over the winding pathways.
Improv games are one of the most fun brain-boosting games out there. It improves conceptualization, visual attention and sustained attention skills. This brain strengthening game improves vocabulary, conceptualization and divided attention skills.
Free mind games for kids! This free game improves vocabulary , visual scanning , verbal intelligence and conceptualization skills. This brain improving game supports visual recognition, conceptualization, visual attention skills. We recommend the MentalUP which is developed by academicians and pedagogues and is filled with educational brain teasers.
MentalUP does brain training well. Its games are easy to understand while challenging the skills which they are designed to stretch.
MentalUP is a UK-based award-winning scientific-educational application containing cognitive learning games for K-8 learners. MentalUP developed by game designers and academics incorporating innovative teaching methods to offer dozens of mind games. Entertaining Brain Games for Kids. Scientific Brain Training Games. Fun Brain Games. Logic Balls This brain training game improves reasoning, planning and visualization skills. Face Memory Game A great game for the brain! Spot the Difference One of the best our free brain games.
Find the Word This brain game for kids improves visual recognition, conceptualization, and visual attention skills. Candy Match Improve your cognitive skills like visual attention and counting with this fun brain game. Match-Up Looking for brain games for kids? Card Matching Game If you like mind practice games then you must give a chance to this fun game! Missed Ball This kind of children mind games improves visual attention , sustained attention , and focus skills.
MentalUP - Free Mind Games for Kids helps your child improve their cognitive skills like attention , concentration , focus , and memory. Educators have designed these challenging games for kids to have fun while improving their problem solving skills at the same time! Academic Approach. Brain Exercises for Kids. Bubble Buster: Addition to 10 This fun brain workout for kids improves planning , visual attention and math skills.
Dwarf Giant This mind challenge game improves reaction control , focusing , and divided attention. Musical Instruments Game Online mind games help kids to improve their visual-aural memory and decision-making alongside problem solving skills. Hidden Object Game Are you ready for the best brain workout? In addition, these games help to prevent short-term memory loss. Attention and Concentration Brain Games. Have I Seen It or Not? Shape Recognition These mind practice games can help kids improve their cognitive skills such as visual attention , visual scanning , and short-term memory skills.
Follow Me This attention training exercise improves sustained attention, visual tracking , and spatial memory skills. Shape Match This scientific brain game improves visual attention, conceptualization , and visual scanning skills. Exactly the Same This concentration exercise improves visual attention, visual scanning and comparison skills. Find the Pairs Have fun with these best children mind games! Shadow Matching This free brain training game for kids improves attention, visual scanning , and reasoning skills.
Find the Differences Get some handy practice with these fun mind practice games that test your cognitive skills. MentalUP Attention and Concentration Games for Kids improve skills such as visual attention , visual scanning , conceptualization , problem solving and memory.
Brain Stimulators Games.
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